Recognize, Clarify, Design, & Live | same framework different format
Speaking & Interactive Workshops for Women
My Era offers keynote and workshop for women's conferences, corporate ERGs, and retreats.
Presentations are led by founder & identity coach Chelsey Cullen available in 20, 30, and 45-minute formats.
Growth starts here
Conversations that help women recognize who they've become and design a life that fits.
She can run a meeting, coordinate three calendars, and remember who won’t eat the dinner she’s making. Somewhere in all that competence, her own wants have become surprisingly hard to name.
My Era gives the women in your room time to figure out what matters to them now, then decide what to do about it.
Led by founder Chelsey Cullen, these talks and workshops bring honest conversation, a little humor, and practical action to women’s conferences, corporate groups, retreats, and community events.
My Era's Signature Keynote & Workshop
Who am I?
“Tell me about yourself.”
Easy enough. Job title. Kids. Relationship status. Maybe the dog gets a mention.
But what does she enjoy? What does she want? What would she choose if everyone else’s preferences weren’t automatically first?
That can take a minute.
Who Am I? helps women look beyond the roles they fill and get clearer about the woman living underneath them. Through guided prompts and conversation, we work through three My Era movements:
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Recognize: Notice where her life reflects who she is now and where she’s running on habit or expectation.
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Clarify: Name what she wants, needs, or is ready to change.
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Design: Turn that understanding into a practical decision.
In the full workshop, she works toward one specific change she can try, whether that means asking for help, revisiting a commitment, or making room for something she keeps putting off.
Give her something she can use when she gets home.
An encouraging afternoon is lovely. But tomorrow, the calendar is still full. We talk about the decisions underneath that calendar: what she keeps saying yes to, what she wants more room for, and what no longer fits.
She gets a chance to hear herself think, name something that needs her attention, and identify a next step she can actually take.
Who is it for?
Women who are used to being the capable one.
The one who handles it. Figures it out. Gets everyone where they need to be.
She might be navigating motherhood, a career shift, divorce, or an empty nest. She might simply be thinking, “I worked hard for this life. Why doesn’t it feel like mine?”
My Era fits women’s conferences, employee resource groups, professional associations, retreats, and community gatherings. We adapt the examples and discussion to the women attending.
Common Settings
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Women's leadership conferences and summits
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Corporate women's employee resource groups (ERGs) and DEI programming
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Professional associations and alumnae networks
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Women's retreats and wellness programs
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Divorce-support, new-motherhood, or career-transition communities
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Faith-based and nonprofit women's circles
Format Options
20 Minute Talk | Give her a useful question to take with her
A focused introduction to why understanding who you are now matters when making decisions. Women leave with a prompt they can use to notice where their life needs another look.
30-Minute Talk + Guided Reflection | Give her time to find her answer
The talk includes a guided exercise to help women identify something they want or need that has been getting overlooked. They leave with a clearer starting point for change.
45-Minute Interactive Workshop | Turn her answers into action
Guided writing and discussion move through Recognize, Clarify, and Design. Women work toward naming what needs to change and choosing a realistic next step.
All formats can be adapted for virtual delivery or extended into a half-day or multi-session experience for organizations who want to go deeper, so the experience matches your event's time and setting.
Common Questions
The exercises give women space to reflect on their own lives. Sharing is an invitation; she can participate without telling the room her business.
Yes. What a woman wants from work can change as her life changes. We help her examine her priorities and make clearer decisions about commitments, opportunities, and what she needs to do her work well.
Yes. We’ll discuss who’s attending, what’s relevant to them, and what you want them to take away so the session fits your audience.
Contact My Era at info@My-Era.org or fill out the contact form, to check availability and discuss the right format for your organization.