Insights

But I’m questioning what happens when someone else’s relief depends on me carrying more stress.

A bigger title used to be an easy yes. Now you want to know what it will do to your Tuesdays. That question deserves as much attention as the salary.

Your calendar says you have plans. Your whole body would prefer the couch. The useful question isn’t whether you can go, but what going would ask of you tonight.

Losing a job to AI isn't only a career disruption. It can surface a quieter question about who you are once the title is gone, one a new resume can't answer on its own.

Learn how to rebuild your identity after job loss or a career change without rushing to find a new title, role, or version of yourself.

When rest doesn’t fix your burnout, the problem may be deeper than your workload. For many high-achieving women, exhaustion is also a sign that the role they’ve mastered no longer fits who they are.

Your career can be an important part of who you are without being the whole story. A career shift can reveal how much of your identity came from the work itself and how much came from what you believed that work said about you.